4- DAY WAIST AND THIGH TRIMMER
Quick Cleanse, Detox, and Body Shaper
Weight-Loss Redesign Project- Phase 2
Master Healthy Eating for Weight Loss without Deprivation. Tone the entire body, while your mind and spirit get cleansed, focused, and Revitalized. Become lighter but Stronger, Energized but Relaxed.
Belly Trim Challenge- Lose 1-3 Inches in 10 Days
The counter-intuitive way to lose inches around the waist. Works for women under high stress levels. Includes daily practices to reduce fat storing hormones (cortisol, insulin) caused by stress.
Weight-Loss Redesign Project Phase 1
A Holistic (Body-Mind) Solution to Losing 6-8 Pounds in two weeks, and learning timeless principles to keep losing weight and not gain it back. Phase 1 is based on Reframing the Mindset and Nourishing the Body with Detoxifying Whole Foods.